Join JB as he discusses the effects being fat have on everyday life Fatdad podcast available on Itunes and Podbean … More
Author: JB
Episode 7 – My 5 weightloss goals
Show notes JB lists his 5 weightloss milestones Fatdad podcast available on Itunes and Podbean and Stitcher http://www.fatdadblog.co.uk Twitter @fatdadpod … More
Episode 6 – Ketos not for me
Show notes JB Reviews his 2 weeks on Keto Fatdad podcast available on Itunes and Podbean and Stitcher http://www.fatdadblog.co.uk Twitter … More
Episode 5 Tabata, Kung fu master Will and 5 healthiest takeaway options
Show notes join JB as he discusses Tabata training technique, Interviews Kung fu master Will and lists 5 healthy … More
Episode 4 – My Week from Hell
Join JB as he weighs in following the week from hell on the stone in a week diet http://www.fatdadblog.co.uk Twitter … More
Episode 3 – The Weigh In
Show notes -EPISODE 3 the Weigh In, Join JB as he weighs in prior to taking on the … More
The Stone in the week diet
Hello all and welcome to my first attempt at an actual blog post rather than a just a notification of … More
