Join JB as he discusses the effects being fat have on everyday life Fatdad podcast available on Itunes and Podbean…
Episode 7 – My 5 weightloss goals
Show notes JB lists his 5 weightloss milestones Fatdad podcast available on Itunes and Podbean and Stitcher http://www.fatdadblog.co.uk Twitter @fatdadpod…
Episode 6 – Ketos not for me
Show notes JB Reviews his 2 weeks on Keto Fatdad podcast available on Itunes and Podbean and Stitcher http://www.fatdadblog.co.uk Twitter…
Episode 5 Tabata, Kung fu master Will and 5 healthiest takeaway options
Show notes join JB as he discusses Tabata training technique, Interviews Kung fu master Will and lists 5 healthy…
Episode 4 – My Week from Hell
Join JB as he weighs in following the week from hell on the stone in a week diet http://www.fatdadblog.co.uk Twitter…
Episode 3 – The Weigh In
Show notes -EPISODE 3 the Weigh In, Join JB as he weighs in prior to taking on the…
The Stone in the week diet
Hello all and welcome to my first attempt at an actual blog post rather than a just a notification of…
Episode 2 – 5 Easy Wins
I published my new episode Fat Dad Podcast Episode 2 – My 5 Easy Weightloss Wins, please check it out…
The wait is over!!
Finally its here, The very first episode of the fat dad podcast is in the bag (with the help of…
The Journey Begins
Hello My name is JB and welcome to Fat Dad blog, The blog created to document my life as a…
Fat Dad Blog 